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Why work with Marita?

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Years Of Teaching Yoga Classes, Retreats and Workshops

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Years of Leading Teacher Training Courses

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Completed over 1500 Hours of Yoga Education

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Latest Blog Posts

Self-Adjustments in Yoga are the Most Powerful Adjustments
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Self-Adjustments in Yoga are the Most Powerful Adjustments

Adjustments, Teaching Methodology, Yoga

Self-Adjustments in Yoga are the Most Powerful Adjustments

Using self-adjustments in yoga classes is an effective way to [...]

Pigeon Pose 7 ways… a variation for every body

Yoga students tend to love or hate Eka pada rajakapotasana [...]

7 Ways to Use Essential Oils in Yoga Classes

Essential oils have been in use for thousands of years. [...]