Yoga Teachers: Is Your Language Helping or Harming your Students?
Ahimsa is a cornerstone of asana practice, and no doubt [...]
Cultivate Interoception through Yoga: Nurturing Emotional Wellbeing
Emotions are integral to the human experience, shaping our perceptions, [...]
Language to Cultivate a Safe Yoga Space
It's been a while (ahem, a long while!) since I [...]
Empower your Yoga Students through Invitational Language
When we stand in front of a class we're teaching [...]
Three Ways to Incorporate Sanskrit in Yoga Classes
A friend of mine is in the middle of a [...]
Effective Yoga Cueing for Different Learners
Some people process and retain information most effectively through verbal [...]