Summer Berry Mousse
Look what I made for you! Scrumptious, sumptuous, pink, fluffy, [...]
Define your Niche as a Yoga Teacher
Teaching yoga can be a pretty tough way to make [...]
Effective Yoga Cueing for Different Learners
Some people process and retain information most effectively through verbal [...]
Buckwheat Banana Pancakes (The Best Pancakes Ever)
The first time I made these pancakes, my boyfriend said [...]
Self-Promotion for Yoga Teachers
(Hint: It’s not about you) Is self-promotion necessary for yoga [...]
Meditation: Benefits and Advice for Beginners
I was recently invited to contribute my top piece of [...]
Sprouted Lentil & Watermelon Salad
I try to travel light, but one thing that always [...]
Wrist Conditioning for Yogis
During yoga we spend a lot of time weight-bearing on [...]
My Four Top Tips for New Yoga Teachers
Early days as a yoga teacher can be overwhelming, and [...]
Moroccan-Inspired Stuffed Dates
My partner and I currently teaching yoga at a beautiful [...]